By Deborah Bamisaye Welcome back! We can’t stop congratulating Segun and Shalewa who already have two beautiful children. You remember them? I’m sure you do! […]
Tag: wellness
World Egg Day: ‘Egg Lowers Alzheimer’s and Dementia Risks’
By Deborah BamisayeWorld Egg Day is celebrated annually on the second Friday of October; this year (2025), it will be celebrated on October 10th. Is […]
Ordinary Painkillers like Advil and Tylenol Forcefully Driving Antibiotic Resistance
By Morgan Nwanguma The painkillers many of us trust – ibuprofen and acetaminophen (paracetamol), may be quietly worsening one of the world’s most urgent health […]
Two Weeks of Nitrate-Rich Beetroot Juice Linked to Blood Pressure Reduction in Older Adults
By Morgan Nwanguma Drinking beetroot juice rich in nitrates can help lower blood pressure in older adults by reshaping the oral microbiome, according to researchers […]
Men’s Mental Health: Addressing the Silent Epidemic
By Evans Matthews Across the globe, men’s mental health has emerged as a silent epidemic, often hidden beneath cultural norms, stigma, and systemic neglect. The […]
Seven Blood Molecules Offer Insight into Daytime Sleepiness
By Morgan Nwanguma Researchers from Mass General Brigham and Beth Israel Deaconess Medical Centre have identified seven blood metabolites associated with excessive daytime sleepiness (EDS), a condition affecting […]
Lithium Loss May Be the Unseen Trigger of Alzheimer’s Disease
Lithium is a naturally occurring element in the brain, playing a significant role in the normal functioning of the organ at its limited but standard […]
Water: Mastering Intake for Lasting Wellness
By Deborah Bamisaye “Give me another glass of water please.” “What are you doing? That would be the 4th glass, are you that thirsty?” “Not […]
Lupus – The Ironic Prison and the Courage to Break Free
By Deborah Bamisaye Lupus is serious! It is a tricky troublemaker, sometimes playing hide-and-seek; other times throwing surprise parties of aches and exhaustion. It keeps […]
The Multitasking Madness – When Stress Takes Over From the Brain
“…Everyone’s bragging about multitasking these days like it’s some super skill. I’m sure that was part of what you told them before you nailed the […]
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