By Morgan Nwanguma Growing evidence suggests that a daily multivitamin may quietly support blood pressure control in some older adults particularly those with poorer diets […]
Category: Editorial
Boosting Diabetes Care with Africa’s First Local Insulin Production Facility
Nigeria is poised to revolutionize diabetes management in Africa with the construction of the continent’s first local insulin production facility, a collaborative effort with China. […]
Protecting Nigeria’s Future: NAFDAC’s Unwavering Stand Against Harmful Alcohol Packaging
The National Agency for Food and Drug Administration and Control (NAFDAC) has reaffirmed its commitment to enforcing the ban on the production and sale of […]
Unlock Comfy Sleep: Rest Smarter for Numb-Free Hands
By Deborah Bamisaye “Omo, I no know wetin dey happen o! My hands go completely numb every night – like they’re trapped in ice or […]
Endometriosis: Breaking the Silence Around Women’s Pain
By Evans Matthews Endometriosis, a chronic and often invisible condition, affects an estimated 190 million women and girls of reproductive age globally. Despite its prevalence, […]
Seven Blood Molecules Offer Insight into Daytime Sleepiness
By Morgan Nwanguma Researchers from Mass General Brigham and Beth Israel Deaconess Medical Centre have identified seven blood metabolites associated with excessive daytime sleepiness (EDS), a condition affecting […]
Water: Mastering Intake for Lasting Wellness
By Deborah Bamisaye “Give me another glass of water please.” “What are you doing? That would be the 4th glass, are you that thirsty?” “Not […]
Lupus – The Ironic Prison and the Courage to Break Free
By Deborah Bamisaye Lupus is serious! It is a tricky troublemaker, sometimes playing hide-and-seek; other times throwing surprise parties of aches and exhaustion. It keeps […]
The Multitasking Madness – When Stress Takes Over From the Brain
“…Everyone’s bragging about multitasking these days like it’s some super skill. I’m sure that was part of what you told them before you nailed the […]
Sleep Fragmentation & Corrective Architecture
By Deborah Bamisaye “No please, I’m ok. I don’t drink water anything after 8pm so I don’t pee often. You know, I want to have […]
English