By Deborah Bamisaye My gut is what? A CEO? How? I thought… The Hidden Boss – Why the Gut Controls More Than You Think Move […]
Tag: wellness tips
The Liver Vs Modern Diet: A Silent Battle You Don’t See
By Deborah Bamisaye What if I told you that every single day, without you feeling it, your body is running a silent cleanup operation that […]
Tackling Diarrheal Diseases: Oral Rehydration Therapy and Adjunct Medications
By Evans Matthews Diarrheal diseases remain one of the most persistent global health challenges, disproportionately affecting children under five in low-and-middle-income countries. Despite decades of […]
When Refrigeration Goes Wrong: Foods Begging – ‘Keep Me Out!’ – 2
By Deborah Bamisaye The last time… your kitchen spoke; Foods like tomatoes begged to stay out of the fridge; Bread complained of dryness; Honey stiffened […]
Sweet but Dangerous: How Sugar Teams Up With Mouth Odour
By Deborah Bamisaye Oftentimes, it starts quietly: – A slight turn of the head during a conversation. – A hand covering the mouth while speaking. […]
Nutritional Seeds: Watermelon Seeds as a Pathway to Lasting Health – 6
By Deborah Bamisaye As you well know, watermelon seeds are edible and safe when properly prepared. Mark the word, ‘Properly,’ please. However, raw seeds are […]
Bloating and Constipation: Causes, Patterns, and the Power of Listening to Your Body – 2
By Deborah Bamisaye “How can you be blaming me for causing it? Are you trying to say, I don’t love myself? Make it make sense […]
Unlock Better Sleep through Calmer Nerves: The Tips, the Hows
By Deborah Bamisaye Ever notice how a single sleepless night can make your brain foggy, your body sluggish, and your mood short? That’s sleep quietly […]
Pre-eclampsia and Hypertension in Pregnancy: Early Detection Saves Lives
By Evans Matthews Pregnancy is often described as a journey of hope and anticipation. Yet for millions of women around the world it can also […]
Bloating and Constipation: Causes, Patterns, and the Power of Listening to Your Body – 2
By Deborah Bamisaye “How can you be blaming me for causing it? Are you trying to say, I don’t love myself? Make it make sense […]
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