By Morgan Nwanguma The painkillers many of us trust – ibuprofen and acetaminophen (paracetamol), may be quietly worsening one of the world’s most urgent health […]
Tag: healthy life
Two Weeks of Nitrate-Rich Beetroot Juice Linked to Blood Pressure Reduction in Older Adults
By Morgan Nwanguma Drinking beetroot juice rich in nitrates can help lower blood pressure in older adults by reshaping the oral microbiome, according to researchers […]
Every new day brings a new heartbeat to love. 💕 Nourish every moment with Elysee Pregnancy.
It’s a bright new morning. Amaka wakes up feeling the gentle flutter of life growing within her. She places her hand on her belly and […]
Men’s Mental Health: Addressing the Silent Epidemic
By Evans Matthews Across the globe, men’s mental health has emerged as a silent epidemic, often hidden beneath cultural norms, stigma, and systemic neglect. The […]
Lithium Loss May Be the Unseen Trigger of Alzheimer’s Disease
Lithium is a naturally occurring element in the brain, playing a significant role in the normal functioning of the organ at its limited but standard […]
Breakthroughs in Endometriosis Treatment
By Evans Matthews Endometriosis, a chronic and often debilitating condition affecting an estimated 190 million women globally, has long remained one of the most under-diagnosed […]
A New Era in Prostate Cancer Therapy
By Evans Matthews Prostate cancer remains the second most diagnosed cancer in men worldwide, with over 1.4 million new cases annually. It accounts for a […]
Water: Mastering Intake for Lasting Wellness
By Deborah Bamisaye “Give me another glass of water please.” “What are you doing? That would be the 4th glass, are you that thirsty?” “Not […]
Lupus – The Ironic Prison and the Courage to Break Free
By Deborah Bamisaye Lupus is serious! It is a tricky troublemaker, sometimes playing hide-and-seek; other times throwing surprise parties of aches and exhaustion. It keeps […]
The Multitasking Madness – When Stress Takes Over From the Brain
“…Everyone’s bragging about multitasking these days like it’s some super skill. I’m sure that was part of what you told them before you nailed the […]
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