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Tag: Twelve Steps to a Healthy Pregnancy

Twelve Steps to a Healthy Pregnancy

Twelve Steps to a Healthy Pregnancy

NEWS, Women's health
Now that you know you're pregnant, it's more important than ever to take care of yourself both physically and emotionally. You can boost your chances of having a problem-free pregnancy and a healthy baby by following a few simple guidelines. Get early prenatal care Good prenatal care is essential for you and your baby. Call your healthcare provider right away and schedule your first prenatal visit. During that visit you'll be screened for certain conditions that could lead to complications. If you haven't yet chosen a provider, get started now. Finding the right person — whether you're looking for a doctor or a midwife — can take a while. In the meantime, let your current caregiver know if you're taking medication or have any medical concerns. Watch what you eat Now that you're ‘e