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Tag: Staying Healthy and Lively During Pregnancy and Childbirth

Staying Healthy and Lively During Pregnancy and Childbirth

Staying Healthy and Lively During Pregnancy and Childbirth

NEWS, Women's health
Finding out you are expecting a baby is one of life’s greatest joys. However, it can also be terrifying. Apart from the panic or concern that would arise because of the new responsibility that you feel you are carrying, expectant mothers usually feel the other seemingly “shallow” worries (which are not so shallow) about how pregnancy will affect their bodies, social calendar and everyday life in general. You worry if all the stories about morning sickness, extreme weight gain, really weird cravings and the difficulty of childbirth will come true. Well, there is something you are not told. Research has shown that being pregnant can be a great catalyst to launching your wellness game to a whole new level. Maria Chatman, a holistic health coach and co-founder of Pop Fit Kids says that “bring