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Tag: Moderate Exercise May Reduce Men’s Heart Failure Risk

Moderate Exercise May Reduce Men’s Heart Failure Risk, Study Reveals

Moderate Exercise May Reduce Men’s Heart Failure Risk, Study Reveals

Men's Health, NEWS
Obviously, some men love working out. For instance, if you take a stroll to fitness centres in most cities in the country you will find men who get real pleasure out of pushing themselves hard at the gym. These classes of men understand that regular physical activity and its health benefits would always be a part of their life. However, on the other side are those class of men, some with pot belly (after consuming in most cases bottles of beer) who give a thousand excuses like stress, lack of time and other reasons, and so the idea of working out do not appeal to them at all. According to a research, men who get regular, moderate exercise, such as walking or cycling 20 minutes daily, seem to have a lower risk of heart failure than inactive men or those who have higher levels of activity. ...