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Tag: Impressive Health Benefits of Crab

Impressive Health Benefits of Crab

Impressive Health Benefits of Crab

Food And Nutrition, NEWS
Crab is more than a popular item on a seafood menu; it also offers us a number of impressive health benefits, such as its ability to increase cognition, protect the heart, reduce inflammation, strengthen bones, boost the immune system, stimulate circulation, and detoxify the body. Crabs are crustaceans from an intraorder called Brachyura and possess a hard exoskeleton and two claws. Its meat is packed with essential fats, nutrients, and minerals that the human body needs to function normally. From selenium and omega-3 fatty acids to protein and vitamin B, crab meat is a very good addition to your diet. Now, let’s crack open this story and find out a bit more about the health benefits of crab. Promotes bone health Following calcium, phosphorus is the most commonly found mineral in the h