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Tag: Eating healthy on a budget

Eating healthy on a budget

Eating healthy on a budget

Food And Nutrition, NEWS
Healthy eating has been the rave for the last two or three years. More and more people are becoming aware of the impact of unhealthy eating but complain that it is impossible to maintain this style of eating in Nigeria because its simply too expensive. Eating healthy on a budget can certainly seem impossible when organic and natural foods can seem scarce and more expensive. The good news is that eating healthy doesn’t mean that you have to break the bank. You can actually eat healthy real food on a budget in Nigeria! I’ve been eating real organic food for years, and many of those years I was on a tight budget. When you have a tight budget, meal planning and grocery shopping has its challenges. When you have a tight budget and you’re dedicated to eating healthy, it’s even trickier. Along t