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Tag: Brushing Your Teeth Once A Day May Just Not Be Enough

Brushing Your Teeth Once A Day May Just Not Be Enough

Brushing Your Teeth Once A Day May Just Not Be Enough

Dental Health, NEWS
Most times, we are all busy with a full time job, a family and home to attend to. Having had long day at work the last thing you want to do is add another step to your nightly routine before going to bed. Rather than brush your teeth, you fall into bed exhausted. By the time your eyes are closed you don’t want to open them again till dawn. Arguably, this is a typical routine for most people in this part of the world. Keeping your teeth clean goes a long way toward keeping them strong and healthy. So, how often should you clean your teeth? There are many ways to maintain your oral health. Brushing once a day is not one of them according to experts. You have probably heard your dentist say on more than one occasion that you should brush your teeth at least twice a day. (Brush at-least twice