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Tag: 10 Amazing Reasons You Should Eat Mangoes

10 Amazing Reasons You Should Eat Mangoes

10 Amazing Reasons You Should Eat Mangoes

Food And Nutrition, NEWS
When you savour delicious and succulent mangoes every-time, do you think about the immense health benefits coming with every bite? Do you know that mangoes are highly nutritious? Mangiferaindica, commonly known as mango, is a species of flowering plant; it is grown in over 90 countries around the world. Mangoes are cultivated mostly for their edible fruit. It is a seasonal, tropical fruit which blooms during the rainy periods in Nigeria. Mangoes are highly nutritious and rich in minerals, fibre and vitamins; mangoes are used in a wide variety of juices, sauces, salads and desserts around the world. Mangoes are generally sweet, although the tastes and texture of the flesh varies - some having a soft, pulpy texture, while the flesh of others is firmer. There are many different kinds of mang...