The tug trial
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What it reveals: Hormones could be playing havoc with your health as well as your hair. Hair has a three-year cycle of growth, rest and periods of shedding. The changes in hormone levels that come with stress, illness, pregnancy or post-birth disrupt this cycle, causing the shedding to occur earlier and resulting in thinning hair. But annoyingly, it’s often only apparent two to four months after said event.
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The root ruler
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Scalp scan
Test: Part your hair to look at your scalp. It should look smooth but if it doesn’t, see below:
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