...Health info at your doorstep

Health Benefits of Pawpaw

Health Benefits of PawpawPawpaw, known botanically as carica papaya, is often called a wonder fruit for all its great properties. It is a nutritional storehouse and has effective digestive enzymes. Often nutritionists ask you to increase your fruit intake and papaya is often on that list. Papaya contains numerous minerals and chemicals, flavonoids as well as carotenoids. This fruit is believed to also promote improved cardiovascular health and protection from colon cancer.

This fruit is considered so full of health benefits that it promotes digestion, builds the immune system, prevents constipation, lowers inflammation, reduces pain from burns, especially if the skin of the papaya is used, can prevent heart disease, complications from diabetes and atherosclerosis.

Papaya is also a good source of fibre, which helps bring down cholesterol.

There is no perfect time to enjoy a fruit, but it is best eaten before a meal as after a meal the body converts the fruit into sugar while before a meal you absorb all nutrition.

Everybody wants to maintain smooth, healthy, youthful and glowing skin. In most cases, unhealthy or dull skin is a result of poor eating habits and a weakened digestive system.Poor nutrition and the accumulation of harmful toxins in the body are the main reasons for dull skin. One common solution for all these disorders is papaya. In order to make use of papaya for skin, care, you can also apply the papaya pulp on your skin in addition to eating it regularly.

A unique enzyme in papaya, referred to as papain, has a considerably positive effect on the digestive system. Its regular consumption, it performs all the functions necessary for maintaining a healthy skin: it eliminates the toxins from the body, treats constipation, and greatly helps in proper digestion. Most beauty care professionals recommend papaya for skin care. In addition to using papaya for glowing skin, you can use papaya for skin whitening as well, if you feel that your skin is turning dark due to over exposure to sun or pigmentation.

In order to make best use of papaya for skin care, mix one teaspoon of honey with about 100 gm of papaya pulp, and apply it to your face. Keep this mask for 15 to 20 minutes and then wash with cold water. This is one of the best home remedies for skin care, and it will solve all your skin related problems including acne and black heads.

Papaya fruit is a rich source of antioxidants, Vitamins B and C, carotenes, flavonoids, and minerals including potassium and magnesium, and fiber. As such, papaya imparts numerous health benefits. One of the health benefits of papaya is that it helps in the management of diabetes. It is recommended by doctors on account of its ability to lower blood sugar levels.

Diabetes mellitus is caused by decreased production of insulin hormone or body resistance to the hormone, leading to accumulation of sugar in the blood. In diabetes, patients are forbidden to consume most of fruits on account of their carbohydrate content. However, benefits of papaya for diabetic patients could be attributed to its low sugar content and high content of minerals and fiber. You can also use papaya leaves for diabetes. You can soak papaya leaves in water, strain the extract, and consume it three times a day to reduce blood sugar levels.


  • Diethealthclub.com/Nationonlineng.net

Comment Here

69 Comments

  • Magnificent items from you, man. I’ve take into accout your stuff prior
    to and you’re just too magnificent. I really like what you’ve received right here, certainly
    like what you are stating and the way during which you are saying it.
    You make it entertaining and you continue to take care of to stay it wise.
    I cant wait to read far more from you. This is actually a tremendous web site.

  • Heya! I realize this is kind of off-topic but I had
    to ask. Does managing a well-established blog such as yours require
    a massive amount work? I am completely new to blogging but I do write in my diary
    daily. I’d like to start a blog so I can easily share my own experience and thoughts online.
    Please let me know if you have any kind of ideas or
    tips for new aspiring bloggers. Thankyou!

  • I just like the valuable information you provide to your articles.
    I’ll bookmark your blog and check again right here frequently.
    I’m quite certain I will be informed many new stuff right right here!
    Best of luck for the following!

  • An outstanding share! I’ve just forwarded this onto a friend who had
    been conducting a little research on this. And he actually ordered me dinner simply because I stumbled upon it for him…
    lol. So let me reword this…. Thank YOU for the meal!!
    But yeah, thanks for spending some time to
    talk about this subject here on your web site.

  • Good day I am so delighted I found your site, I really found you by accident, while I was searching on Askjeeve for something else,
    Regardless I am here now and would just like to say many thanks for a marvelous post and a all round interesting blog (I also love the theme/design), I
    don’t have time to browse it all at the moment but I have bookmarked it and also added in your RSS
    feeds, so when I have time I will be back to read more, Please do keep up the great work.

  • Have you ever considered about adding a little bit more
    than just your articles? I mean, what you say is valuable and
    all. But just imagine if you added some great
    graphics or video clips to give your posts more, “pop”!

    Your content is excellent but with pics and video clips, this website could
    certainly be one of the greatest in its niche. Great blog!

  • Woah! I’m really digging the template/theme of this blog.

    It’s simple, yet effective. A lot of times it’s very difficult to get
    that “perfect balance” between superb usability and visual
    appeal. I must say you have done a excellent job with this.
    In addition, the blog loads extremely quick for me on Internet explorer.
    Exceptional Blog!

  • Please let me know if you’re looking for a article author for your blog.
    You have some really good articles and I think I would be a good asset.
    If you ever want to take some of the load off, I’d absolutely love to write some articles for your
    blog in exchange for a link back to mine. Please shoot me an e-mail
    if interested. Thanks!

  • I really like what you guys are up too. This type of clever work and exposure!
    Keep up the wonderful works guys I’ve added you guys to my own blogroll.

  • Hi, this weekend is fastidious in favor of me, since this point in time i am
    reading this great informative article here at my home.

  • I do not even know how I ended up here, but I thought this post
    was good. I do not know who you are but certainly you are going
    to a famous blogger if you aren’t already 😉 Cheers!

  • Hey I know this is off topic but I was wondering
    if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates.

    I’ve been looking for a plug-in like this for quite some time and was hoping maybe you
    would have some experience with something like
    this. Please let me know if you run into anything. I truly enjoy
    reading your blog and I look forward to your new updates.

  • I am extremely impressed with your writing skills and also with the layout
    on your weblog. Is this a paid theme or did you customize it yourself?

    Either way keep up the nice quality writing, it is
    rare to see a nice blog like this one today.

  • I am extremely impressed with your writing skills and also with the
    layout on your weblog. Is this a paid theme or did you customize it yourself?
    Either way keep up the nice quality writing, it is rare to
    see a great blog like this one today.

  • My programmer is trying to convince me to move to .net from PHP.
    I have always disliked the idea because of the costs. But
    he’s tryiong none the less. I’ve been using WordPress
    on numerous websites for about a year and
    am concerned about switching to another platform.
    I have heard fantastic things about blogengine.net.
    Is there a way I can transfer all my wordpress
    content into it? Any help would be really appreciated!

  • I do consider all the ideas you’ve presented for your post.

    They are very convincing and will certainly work. Nonetheless, the posts are very short for beginners.
    May you please lengthen them a little from next time? Thank you for the post.

  • Hiya! Quick question that’s entirely off topic. Do you know how
    to make your site mobile friendly? My weblog looks weird when viewing from my
    apple iphone. I’m trying to find a theme or plugin that
    might be able to fix this problem. If you have any recommendations, please share.
    Many thanks!

  • Fantastic site you have here but I was curious if you knew of any community forums that cover the same topics discussed in this
    article? I’d really love to be a part of online community
    where I can get suggestions from other experienced people that share
    the same interest. If you have any suggestions,
    please let me know. Cheers!

  • Hi, i think that i saw you visited my site so i came to “return the favor”.I’m trying to find things to
    improve my site!I suppose its ok to use some of your ideas!!

  • Howdy! I could have sworn I’ve visited this blog before but after looking at a few of the posts I realized
    it’s new to me. Nonetheless, I’m certainly happy I came
    across it and I’ll be bookmarking it and checking back often!

  • Heya this is kinda of off topic but I was wondering if blogs
    use WYSIWYG editors or if you have to manually code with HTML.
    I’m starting a blog soon but have no coding know-how so I
    wanted to get advice from someone with experience. Any help would be enormously
    appreciated!

  • Fascinating blog! Is your theme custom made or did you
    download it from somewhere? A theme like yours with a
    few simple adjustements would really make my blog
    stand out. Please let me know where you got your design. Many thanks

  • Hey there! I know this is somewhat off topic but I was wondering which blog
    platform are you using for this site? I’m getting
    fed up of WordPress because I’ve had problems with hackers and I’m looking at options for another
    platform. I would be great if you could point me in the direction of a good platform.

  • I’m truly enjoying the design and layout of your site.

    It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often.
    Did you hire out a designer to create your theme? Outstanding
    work!

  • Hi! This is kind of off topic but I need some guidance from
    an established blog. Is it difficult to set up your own blog?
    I’m not very techincal but I can figure things
    out pretty fast. I’m thinking about making my own but I’m not sure where to start.
    Do you have any ideas or suggestions? Cheers

  • Link exchange is nothing else except it is only placing the other person’s blog link on your page at proper place and other person will also do similar in support of
    you.

  • I’ll right away snatch your rss as I can’t in finding your
    email subscription hyperlink or e-newsletter service.
    Do you have any? Kindly let me recognize in order that I may subscribe.
    Thanks.

  • Great work! This is the type of information that should be shared across the internet.
    Shame on the search engines for now not positioning this put up higher!
    Come on over and discuss with my website . Thanks =)

  • Thank you for another informative website. Where else may
    I get that kind of information written in such a perfect approach?
    I have a project that I am just now operating on,
    and I have been at the look out for such info.

  • Hey I know this is off topic but I was wondering if you knew of any widgets I
    could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite some time and was hoping
    maybe you would have some experience with something like this.
    Please let me know if you run into anything. I truly enjoy reading
    your blog and I look forward to your new updates.

  • Does your site have a contact page? I’m having trouble locating it but, I’d
    like to send you an email. I’ve got some suggestions for your blog you might be interested in hearing.

    Either way, great site and I look forward
    to seeing it develop over time.

  • Hello! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having trouble finding one?

    Thanks a lot!

  • Heya i am for the first time here. I came across this
    board and I find It really useful & it helped me out a lot.

    I hope to give something back and aid others like you
    helped me.

  • Hello, i think that i saw you visited my web site thus
    i came to “return the favor”.I am attempting to find things to improve
    my web site!I suppose its ok to use some of your ideas!!

  • Very nice post. I just stumbled upon your weblog and wanted to say
    that I have truly enjoyed browsing your blog posts. After all I’ll be
    subscribing to your feed and I hope you write again very
    soon!

  • Fantastic blog! Do you have any recommendations
    for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything.
    Would you propose starting with a free platform like WordPress or go for a paid option? There are so many
    options out there that I’m completely confused .. Any tips?
    Many thanks!

  • Your style is really unique in comparison to other folks I’ve read stuff from.

    Thanks for posting when you’ve got the opportunity,
    Guess I’ll just bookmark this blog.

  • Hey! I know this is kind of off topic but I was wondering which blog platform are you using for this website?

    I’m getting tired of WordPress because I’ve had problems
    with hackers and I’m looking at alternatives for another platform.
    I would be awesome if you could point me in the direction of a good platform.

  • Pretty part of content. I simply stumbled upon your blog and in accession capital to assert that I get
    in fact loved account your blog posts. Anyway I’ll be subscribing
    on your feeds and even I fulfillment you get admission to
    constantly quickly.

  • After exploring a few of the blog posts on your website, I honestly like your way of blogging.
    I added it to my bookmark website list and will be checking back in the near future.
    Please check out my website too and let me know how you feel.

  • It’s the best time to make some plans for the future and it’s time to be happy.
    I have read this post and if I could I wish to suggest
    you some interesting things or suggestions. Perhaps you can write next articles referring to this article.
    I wish to read more things about it!

  • certainly like your web-site however you have to check the spelling on several of your posts.
    Many of them are rife with spelling problems and I to
    find it very troublesome to tell the truth however I’ll definitely come
    back again.

  • Oh my goodness! Amazing article dude! Thank you,
    However I am experiencing issues with your RSS.
    I don’t know why I can’t join it. Is there anyone else
    having similar RSS issues? Anybody who knows the solution will you
    kindly respond? Thanx!!

  • After going over a handful of the articles on your site,
    I truly like your way of writing a blog. I added it to my bookmark website list and will be checking back in the near future.
    Take a look at my website as well and let me know how you feel.

Leave a Reply

Your email address will not be published.